Health

masturbation effect

Masturbation effect and the solutions

The effect masturbation :Masturbation has been in practices, as old as human being.  Many adopted it as the way of satisfying themselves sexually, because masturbation just like any sexual activity releases endorphins in your body that promotes sense of happiness. Masturbation is more practiced by men than women. Though many seem to enjoy it, it …

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Miscarriage prevention, in pregnancy

How to prevent miscarriages Miscarriage prevention : Many pregnancies, up 20% end up in miscarriage. A lot of factors contribute to miscarriage in women, which range from biological factors to lifestyle. According to doctors some miscarriages can be avoided by just changing your lifestyle. While majority are caused by biological factors, which are beyond the …

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Vaginal discharge and Vaginal infection

How to deal with vaginal discharge A discharge from vaginal can be disturbing, if you don’t know how to hygienically cope with it. Vaginal discharge can be attributed to infections, or as a result of vagina be irritated, though many vaginal discharges are normal. Normal vaginal discharges help in keeping the PH balance of your …

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Importance of water in our life (health)

20 IMPORTANCE OF WATER The health benefit and importance of water in our life cannot be over emphasized. Our people say that water is life, now I know they are right. Water is really life. I can tell you without missing word that no waters no life, it is a fact. Water is very important …

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Get rid of toxins out of your body in 11 ways

Get rid of toxins: Toxin can be defined as the poisonous substances in your body.  Toxin can be produced by the activities of metabolism in your body. Toxin can also be deposited in the body by inhaling them, this happens when you expose yourself to toxic environments. Getting rid of toxin in your body can …

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Pregnancy test at home, how to conduct it?

The only way you can conduct pregnancy test at home is by using your urine. pregnancy test at home work by detecting the presence of hormone called human chorionic gonadotropin [HCD], in woman urine. Human chorionic gonadotropin is also known as pregnancy hormone, because it is only found in a pregnant woman, the production of hormone …

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