Health

Saliva

Saliva should not be used as a lubricant during sex

Many people during sex use saliva as means of lubricating the sex organ, but this practice is not healthy as it come with possible infections, as you regularly engage in the act. The bacteria in saliva may cause problem for you too, as it is different with the one in the vagina, and also the …

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Painful menstruation

Painful menstruation, cause, symptoms and solutions

Painful menstruation Painful menstruation: Menstruation which is a regular occurrence in adult females is the discharging of blood and mucosal tissues from the lining of the uterus from the vagina once every month.  Menstruation last about 2 to 7 days before it stops, though normal period should be 4 days.  The first menstruation that occur …

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40

What you should be doing from your 40 year of age.

At 40 biological and chemistry changes start in your body, from 40 years, you start counting down, because is only few people that live above 80 years, and you may  not. Therefore if you are lucky to reach 40 years, know that is time for you to correct some certain things in your life. This …

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Oral sex health facts

Oral sex health facts and infections that it may cause

Oral sex health facts : What is oral sex? Oral sex can be defined as the one of the ways of satisfying sexual urge, by the stimulation of genital organ using mouth, tongue, lips or the throat. Oral sex is common now among adult and young adults, unlike yester years when oral sex was a …

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Holding urine

Holding urine side effect on your health

. It can cause urinary tract infections [UTIS], because if urine stays long in your bladder, the bacteria in the urine, may
trace its way into urinary track and thereby causes infections.

2Another holding urine effect is Kidney Stone. The urine may trace its ways back to kidney and deposit calcium and sodium from the urine on the kidney. If this continues always, the deposit of calcium and sodium will form stone in the kidney, and that is what leads to kidney stone, which is serious health condition.

masturbation effect

Masturbation effect and the solutions

The effect masturbation :Masturbation has been in practices, as old as human being.  Many adopted it as the way of satisfying themselves sexually, because masturbation just like any sexual activity releases endorphins in your body that promotes sense of happiness. Masturbation is more practiced by men than women. Though many seem to enjoy it, it …

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Miscarriage prevention, in pregnancy

How to prevent miscarriages Miscarriage prevention : Many pregnancies, up 20% end up in miscarriage. A lot of factors contribute to miscarriage in women, which range from biological factors to lifestyle. According to doctors some miscarriages can be avoided by just changing your lifestyle. While majority are caused by biological factors, which are beyond the …

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Vaginal discharge and Vaginal infection

How to deal with vaginal discharge A discharge from vaginal can be disturbing, if you don’t know how to hygienically cope with it. Vaginal discharge can be attributed to infections, or as a result of vagina be irritated, though many vaginal discharges are normal. Normal vaginal discharges help in keeping the PH balance of your …

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Importance of water in our life (health)

20 IMPORTANCE OF WATER The health benefit and importance of water in our life cannot be over emphasized. Our people say that water is life, now I know they are right. Water is really life. I can tell you without missing word that no waters no life, it is a fact. Water is very important …

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Get rid of toxins out of your body in 11 ways

Get rid of toxins: Toxin can be defined as the poisonous substances in your body.  Toxin can be produced by the activities of metabolism in your body. Toxin can also be deposited in the body by inhaling them, this happens when you expose yourself to toxic environments. Getting rid of toxin in your body can …

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Pregnancy test at home, how to conduct it?

The only way you can conduct pregnancy test at home is by using your urine. pregnancy test at home work by detecting the presence of hormone called human chorionic gonadotropin [HCD], in woman urine. Human chorionic gonadotropin is also known as pregnancy hormone, because it is only found in a pregnant woman, the production of hormone …

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